Yoga Sculpt & Fitness Class | Strength Meets Mindfulness

Elevate your fitness routine with our Yoga Sculpt & Fitness Class, an energizing workout that combines traditional yoga with cardio and light strength training. Designed to improve flexibility, build lean muscle, and increase endurance, this full-body class offers the perfect balance of movement, mindfulness, and motivation. Led by experienced instructors, each session blends yoga poses with light weights and heart-pumping cardio for a fun, challenging workout suitable for a variety of fitness levels. Whether you’re looking to break a sweat, improve your strength, or simply try something new during your stay, Yoga Sculpt & Fitness is the perfect way to stay active while visiting San Diego. Package Includes: * One Yoga Sculpt & Fitness class * Professional instructor-led session * Light weights provided * Suitable for most fitness levels * Full-body workout combining yoga, cardio, and strength training Important: After purchasing this package, you must contact White Rose Hotels to reserve your preferred class date and time. Class availability is subject to the studio schedule.